. . . About Me
Hey Ya'll
I'm so glad that you're here! I'm Cynthia, I'm your goto gal for Health & Wellness and if you hadn't noticed, I love crafting, so I'm also your Stampin' Up! gal too!
For those who don't know me, I became a C.O.P.E. (Center for Obesity Prevention and Education) Certified Health Coach last year, I've helped many people overcome obstacles in their lives whether it'd be involving Sleep, Stress, Eating Habits, Finances, Healthy Motion, and Weight-Loss.
I began my journey last May (2019) weighin' in 65 pounds over my healthy screening weight. I had no energy, battled the beginnings of inflammation, back and feet pain, breathing issues, and touch of insomnia. I was always sick all of the time, I had no self confidence & was depressed. Can you relate?
With dedication - which mind you was hard, nothing is easy as it seems, with someone cheering me on - my Health Coach (someone who held me accountable), and a simple plan backed by science, I not only achieved my goal weight, I've kept it off since December 2019, and all my ailments mentioned went away - just working on my daily habits. I sleep more peacefully & wake up with full of energy, each day.
Check out my before & after
If your health isn't where you need & want it to be, reach out to me, I'd be more than happy to discuss your goals and ways to help you achieve them.
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The other two important jobs in my life are; 1) I have been a Military Spouse since 2006, which has played a HUGE role in who I am today, and the way I tackle things in life. #GoalGetter ; 2) I'm a Momma bear since 2013 and have worked from home since then
I needed something for myself, ya know? So, that is where Stampin' Up! came into my life. I love being able to connect with other people and craft. I've made all sorts of things in the past from Knitting, Crocheting, DIY Hygiene Products, Sewing & Quilting, and most recently making Mask. I enjoy it all! The only thing that I have not dabbled in is needle point, which I'll learn eventually. It's on my list!
Some of my projects
Enjoy your Stay,
Thank You for Your Support!
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Affiliate Disclaimer
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I, Cynthia Schneider,
may receive compensation
for recommendations made in
reference to the products or
services on this blog. This compensation may be in the form of money, services or complimentary products and could exist without any action from a blog visitor. Should you purchase a product or service that was recommended by this blog, it is understood that some form of compensation might be made to me.
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As an Amazon Associate I earn from qualifying purchases.
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I only recommend products or services
I use personally and love!
